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Top Searches: • yoga for depersonalization • depersonalization and yoga • meditation depersonalization • yoga for depersonalisation • depersonalization sufferers • yoga and depersonalization • depersonalization yoga • can yoga cure depersonalization • depersonalization meditation • any bad experices from meditation any one • does yoga depersonalization • can yoga help with depersonalization • yoga and depersonalisation • can meditation help cure depersonalization • how to cure depersonalisation with yoga • yoga depersonalization • |
Any other depersonalization sufferers? Can anyone relate? please read D:?This forum post is dated 07/20/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Yoga and Meditation
| Any other depersonalization sufferers? Can anyone relate? please read D:? Right now I worry if this is more than DP and anxiety attacks. I feel like I'm going to lose my mind. I keep researching stuff online non stop. New disorders. I'll think I have most of them because some of the symptoms fit. When I get a panic attack my head feels heavy, my ears start ringing, everything looks more un-real, I can't breathe, I start yelling sometimes, I'll squeeze something, I'll flip out. My heart will start racing sometimes too. It gets really bad at night before I sleep and when I look in the mirror. :( I get at least one panic attack a day. I've been to 3 psychologists. First one thought there was nothing wrong with me. Second one thought it was all anxiety and wanted to send me back to the nut house (i was there once before. Bad experience.) and the third one (the one i have now) thinks I have anger issues. What the hell? Originally I was diagnosed with social anxiety disorder and depression. A few months ago is when the Derealization started showing up. Then the depersonalization followed. My mom doesn't understand. I mean she tries to. No one else even tries. I don't know what I'd do without her. I'm very scared of losing her. Hey, do you ever rock back and forth? I do that and I stare sometimes. Everything is bright and colorful, but it's in a bad way. I can barely recognize my family. Sometimes when I feel like I'm going to go crazy my head gets empty and I can't think. :( I worry about my physical health too. I had my mom take me to the ER when my heart was racing really fast. Turns out it was just a panic attack. :/ I had my eyes checked. Nothing wrong with them and I had my brain checked. It's fine. I'm not on any medication right now, but my mom makes me take a klonopin (i was prescribed months ago. Not supposed to be taking it anymore really) when I get REALLY panicy. I hate that. I hate taking medication without my doctor knowing. *sigh* I'm seeing a new psychiatrist on friday. Hopefully he can prescribe |
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