'Questions: I suffer from PCOS and would like to loose weight?' Yoga and Health

Questions: I suffer from PCOS and would like to loose weight?

This forum post is dated 04/16/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

• Yoga Masters Messages --> Newest Yoga Masters Messages
• Yoga and Health

Forum Post Jacquet Cole Camp, Missouri

Questions: I suffer from PCOS and would like to loose weight? I have pcos and have been trying to loose weight in order to balance my hormones, I have lost weight before but it has meant literally starving to shift the extra pounds. I really don't want to keep starving myself everytime the weight creeps on but i'm at a loss as to what to do as conventional diets don't work for me unless i'm doing lots of exercise (eg 2-3 hours of exercise a day of slow fat burning such as walking, cycling yoga etc.) and this isn't practical as I have to work and have a family to look after. So far i've been working out about 5xs a week for 2 hours or more since january i have reduced my portions and cut down on sugar and I have only managed to loose about 6 pounds. to be honest it is really getting me down, i feel like giving up but if i do the weight will pile on twice as fast as i lost it and I know ill be putting my health at risk eg infertility, diabetes etc etc. I need help!!! I suffer from PCOS and would like to loose weight?

Reply OptionsShare your opinions, advice, questions or comments on this post.

Be Heard: Forum reply options: We encourage everyone to share their opinions, comments, thoughts and information, please consider sharing... Please register or login in to reply to this post: Login (Register) It is quick, easy and offers many advantages when using our site.

• Yoga Masters Messages --> Newest Yoga Masters Messages
• Yoga and Health

• <a href="http://forum.theyogamasters.org">Yoga Masters</a>
• <a href="http://forum.theyogamasters.org/Yoga_and_Health">Yoga and Health: Questions: I suffer from PCOS and would like to loose weight? </a>

Privacy & DMCA Policy -- Sitemap
Yoga and Health 'Questions: I suffer from PCOS and would like to loose weight?'
Classification: Forum