'Have you ever gone for Yoga?'

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More: Yoga and Health

Have you ever gone for Yoga?

• Page 1 (Original Post) •

cwemoy (63.176.159.212) -

I have for a long time wondered whether going for Yoga has both a spiritual and health significance. Most of the time, it has been associated with proper exercise for various body parts and the spinal cord. What sort of discipline do I require if I am to start going for Yoga sessions?

• Page 1 (Original Post) •

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