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'Yoga - Kundalini ' Yoga - Kundalini

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Yoga - Kundalini

This forum post has messages dated from 11/22/10 through 12/15/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

- Yoga - Kundalini

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Terry

Yoga - Kundalini

What is Kundalini Yoga?

Kundalini yoga is an ancient form of yoga that has only been practiced in the west relatively recently. In 1969, Yogi Bhajan founded 3HO (the Healthy, Happy, Holy Organization) to introduce Kundalini to a broader population. Although Kundalini had not previously been taught to the public, Yogi Bhajan felt that everyone should have the opportunity to enjoy its benefits.

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Marina_J

Australia

"pilates clothing"

Kundlini jagran is a yoga method. Jagran (awakening) of Kundalini is intended for cleaning of the body and mind systems.

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