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Yoga - Kundalini

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- Yoga - Kundalini

Yoga - Kundalini

What is Kundalini Yoga?

Kundalini yoga is an ancient form of yoga that has only been practiced in the west relatively recently. In 1969, Yogi Bhajan founded 3HO (the Healthy, Happy, Holy Organization) to introduce Kundalini to a broader population. Although Kundalini had not previously been taught to the public, Yogi Bhajan felt that everyone should have the opportunity to enjoy its benefits.

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Australia
Thank author of this post/comment"pilates clothing"

Kundlini jagran is a yoga method. Jagran (awakening) of Kundalini is intended for cleaning of the body and mind systems.

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