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- Yoga - Hatha

Namaste Farm Yoga

Tags: yoga_exercices, meditation, breathing, relaxation, contemplative_walks, lectures_heal

oliver miguel (59.99.28.119) - Mon Oct 20 03:19:12 2008

Namaste
You are warmly invited to join us at Namaste Farm Yoga for a 7-14 day comprehensive retreat in our 3 acre idyllic natural setting with ocean view. Designed for those interested in the rich spiritual traditions of India. The course is kriya inspired and includes daily yoga exercices, meditation, breathing and relaxation techniques, contemplative walks and lectures to promote the integrated health of body, mind and spirit.
Opportunities are provided as well for quiet relaxation in our huge garden, the surrounding jungle and on the nearby beaches. During free time, participants are also encouraged to meet with our experienced teachers for spiritual guidance and for individual instructions in the hatha and kriya yoga traditions.
We have designed the course as an uplifting and enjoyable retreat that gives you practical tools for continuing your yoga experience. Through a long-term yoga practice you can gain mastery over the mind and body, enhace your spiritual evolution or otherwise achieve your personal goals for health, growth and well-being.

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