'Embeded YouTube: Easing Into Yoga with Linda Howard: Hip Opener, seated ' Yoga - BKS Iyengar

Embeded YouTube: Easing Into Yoga with Linda Howard: Hip Opener, seated

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Embeded YouTube: Easing Into Yoga with Linda Howard: Hip Opener, seated This brief introduction to the hip opener seated in a chair is taken from the new DVD "Easing Into Yoga with Linda Howard". Linda Howard, E-RYT 500, has been a yoga instructor for over 20 years. She is practiced in the method of Shri B.K.S. Iyengar, and is a certified Body Balance Yoga® therapy teacher, has received advanced training in iRest® yoga nidra, and is a member if IAYT and MAYA..

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