'Weight stuck at 60 kg?' Pranayama

Weight stuck at 60 kg?

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Forum Post Jacquet Cole Camp, Missouri

Weight stuck at 60 kg? I am 27 years old male, height 5.9 and weight 60 K.G. I have tried exercise, good foods 4 to 6 times a day, yoga, pranayama and so many other things to increase my weight. I eat rice, daal, egg, fish, chicken, fruits, juice, vegetables etc. I have no physical/health problem. But I have failed. Still I am underweight. My weight is stuck at 60 KG for 3 to 4 years. Please let me know is it normal or should I do anything else to increase the weight? Weight stuck at 60 kg?

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Pranayama 'Weight stuck at 60 kg?'
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