'Secret of Health & Beauty'

Secret of Health & Beauty

G.J Bajaj () -

AMLA ( EMBLICA OFFICINALIS )

FOR HEALTH AND BEAUTY

AMLA, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries.

IN AYURVEDA, importance of Amla has been ascertained from the experiments and experiences of ancient Rishi-Munis of India, namely Charak, Chyavan, Atreya, Kartik, Vrat Koumudi, and many others. Amla is considered one of the strongest rejunevatives (rasayana), particularly for blood, bones, liver, heart and skin.

q SOURCE OF NATURAL VITAMIN C : Amla is exceptionally rich source of vitamin C and powerful anti-oxidant. 100 gm. of Amla contains about 700 mg. of vitamin C, which is thirty times the amount found in oranges.

q VITAMIN C : Vitamin C is essential for making 'Collagen' in the body. Collagen provides much of the framework in the cell or tissues, just as the skeleton provides the framework for the body. Thus, Vitamin C plays the vital role in growth and repair of tissues in ALL PARTS of human body, and hence it is useful for treatment as well as prevention of so many diseases. It enhances the overall immunity.

" When your immune system is strong,

You get sick less often, and recover quickly."

q POTENCY OF AMLA : Research has shown that Amla is 12 times more assimilable and creates more potent medicinal effect than synthetic vitamin C, known as Ascorbic acid. Researchers have also shown that just 8.7 mg of natural vitamin C from Amla is equivalent to 100 mg of synthetic vitamin C. The synthetic vitamin C is missing vital nutrients such as Rutin, Bioflavonoids and the "J" & "K" factors.

q MODERN SCIENCES: The modern sciences too, have accepted the supremacy of Amla towards imparting health and beauty, due to its very high vitamin C content.

q UNIVERSITY OF CAMBRIDGE researchers, published the result of their study, based on a single measurement of vitamin C in the blood of 19,496 individuals aged 45 to 79 state that : as concentrations of vitamin C in blood plasma went up, the risk of dying from all causes went down.

This report in the March 3, 2001 issue of 'Lancet' state that the risk of death from all causes including heart disease, cut in half for individuals who have highest levels of vitamin C in blood. In the findings of Dr. Kay Tee Khaw, the high blood levels of vitamin C were associated with a decreased risk for cancer.

q AN ANTIOXIDANT : Oxidation is removal of electrons from the molecular oxygen and to convert it to an active form called as 'oxidant'. It has a tendency to acquire electrons and damage most cell structures by releasing DNA damaging free radicals. The Vitamin C in Amla is a well-known antioxidant, which is able to inactivate DNA-damaging free radicals, by releasing oxygen electrons. Thus vitamin C in Amla prevents the abnormal growth of cells in all parts of body.

q H.L.NEWBOLD, in his book "VITAMIN C AGAINST CANCER", has interviewed four Noble Prize Winner scientists, and professors from some of the world's best-known medical centers. He reports the latest findings about vitamin C as a promising new weapon in the battle against cancer- not only for treatment, but also for prevention. Few lines between the covers of his book have been quoted below:

…. (Nobel Prize Winner) Dr. Linus Pauling and Ewan Cameron began an experiment with 1100 terminally ill cancer patients. The results: the 100 patients taking vitamin C had lived four times as long as 1000 control patients who received no added vitamin C.

…. cholesterol is broken down and eliminated as bile acids. Vitamin C is beneficial to heart patients.

…Mr. Cameron said that in terminally ill cancer patients treated with vitamin C : not only their lives prolonged, but also the quality of their lives was greatly improved during the time they did live. This freedom from pain was most important for terminally ill cancer patients.

…We (human beings) cannot make our own vitamin C.

…one should not wait for the application of vitamin C until one gets ill. We should take it all the time.

…like oxygen and water, vitamin C is an indispensable part of the life of every living creature on this globe.

q PHARMACOLOGICAL PROPERTIES: Amla is not only a wonderful antioxidant, but it has proven anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving properties. It also acts as an antacid and anti-tumorganic agent. In addition, it increases protein synthesis and thus useful in cases of hypoglycemia.

q PREVENTIVE AND IMMUNITY ENHANCING, ANTI-AGING USES OF HEALTH FOOD : AMLA POWDER

HEALTH

1. Cough, Bronchitis, Asthma, Intermittent fevers

2. Hyperacidity, Bilious vomiting, Gastritis

3. Ulcer, Jaundice, Hepatitis

4. Hemoglobin, Red blood cell count, Anemia

5. Cholesterol, Hypertension, Cardiac disorders

6. Diabetes

7. Ophthalmopathy, Cataract

8. Rheumatism, Osteoarthritis

9. Diarrhea, Dysentery

10. Gonorrhea, Spermatorrhea,

11. Sexual rejuvenation

12. Scurvy, Bleeding gums

13. Cancer

14. HIV

15. Heavy metal poisoning

q PREVENTIVE AND IMMUNITY ENHANCING, ANTI-AGING USES OF HEALTH FOOD : AMLA POWDER

BEAUTY

1. Premature graying and hair loss

2. Skin diseases, wrinkles on skin

3. Obesity

4. Anti-aging

q RECOMMENDED DOSES : Daily intake of dietary vitamin C

(According to U.S. RDA), are listed below :

Infants age below 1 year : 30 to 35 mg

Children age 1 to 14 years : 40 to 50 mg

Adolescent age 15 to 18 years : 65 to 75 mg

Men age over 18 years : 90 mg

Women age over 18 years : 75 mg

In accordance with above chart, as a HEALTH FOOD & BEST DIETARY SUPPLEMENT, about one teaspoonfull of vitamin c rich, quality Amla Powder is sufficient for enhancing general immune system. Daily doses of powder can be adjusted with the age.

As we cannot make our own vitamin C, and the body excretes any excess of the same, the regular intake of herbal Amla Fruit Powder is highly recommended for all the people.

About the author:

url: http://www.kanhaiyaamla.com

• http://www.kanhaiyaamla.com

Comment #1 Kayla (63.176.159.207) -

This site has some good beauty products that are natural.

• Beauty Secrets

Comment #2 Tanya (63.176.159.223) -

Thanks for the link Kayla they have some really great products.

Comment #3 sally (63.176.159.73) -

This site helped me alot.. I bought so much stuff..

Comment #4 Steph (63.176.159.203) -

I love the fact that these products are natural.

Comment #5 Carrie (63.176.159.159) -

I also like the idea that these products are all natural, now is it just one medicine that takes care of all these problems or is there different ones for each problem?

Comment #6 Lynn (63.176.159.131) -

this site was so awesome and helpful I love that all these products are natural as well, and that they all are so good for you. I also bought so many things off of here, I cant wait to get them and start using them.

Comment #7 Rachel (63.176.159.153) -

When you do get the products and try them out, let me know what you think. I want to hear some reviews before I purchase. Thank You!

Comment #8 Billy (63.176.159.112) -

Anybody recommended anything else from them?

Comment #9 Ever D. Oubtful (63.176.159.39) -

Are there any scientific claims or scientific studies to back up these "all natural and organic" merchandise? How sure are you that they are what they claim to be?

Comment #10 Debbie (63.176.159.252) -

i know someone who ordered from them. they didn't get what they were supposed to get..

Comment #11 Sara (63.176.159.207) -

Does this things really work? Someone here has used one of these already? I'm thinking of buying one but I worried that I would just waste my money if the products are totally useless.

Comment #12 KITT (63.176.159.42) -

How accurate or true does these health product really provide? You do not immediately get excited and jump onto products without further research because you might get scammed. Well, one or two doubtful replies can be seen here, that is enough to start doubting this product. So, Debbie, what exactly happened or your experienced on purchasing their health products? What happened in order for you to comment that made you say "they didn't get what they were supposed to get"?

Comment #13 Jack (63.176.159.36) -

You are soooo worried about these "health" products... but have no problem guzzling down anti-health products, ie: coca-cola without a second thought! hahahah

Comment #14 Misyel (63.176.159.46) -

Me too. I am no health buff, I sleep late, eat whatever food I like and desire (if I have a budget though) and live my life to the foolest, I mean fullest. I get sick every once in a while but it doesn't stop me from enjoying life's simple pleasure. Well, you can say i am the outgoing and active type of person, but i don't smoke and just drink ocassionally and maybe that is what makes me going. A vice-free life except for food and various gimmicks and traveling.

Comment #15 dustin (63.176.159.141) -

i agree with Misyel. i also eat whatever i like whenever i like. and i live my life to the "foolest" as well.

Comment #16 Yasmine (63.176.159.172) -

You should eat what you want but also be cautious for your healths sake.

Comment #17 Katelyn (63.176.159.190) -

Are these products really all natural and if so is there any way to maybe read the label to find out whats in these products before I make a big purchase on these items.

Comment #18 Karen (63.176.159.103) -

"Foolest"? You can eat and do whatever you want but that doesn't mean you are already a fool for doing such things? The right word to use for it is "care free" living. If everyone gets too conscious and restricted with everything in this Earth then you are taking away the best part of life and living. If you are conscious in the every food you eat then you should always bring a alcohol because everything you touch is contaminated with bacteria and virus, or wear a gas mask because of the polluted air.

Comment #19 Baya (63.176.159.217) -

These products are so awesome. I first read this post a while back, than I went to the site and ordered some of your products, and I loved them. I am almost out, and am soon going to be buying more. I highly recommended these to anybody. They are worth buying.

Comment #20 Anna Lynn (63.176.159.165) -

Baya, this product works that good? What are some of the benefits?

Comment #21 Shaina (63.176.159.118) -

How could I find a local yoga class?

Comment #22 Tia (63.176.159.95) -

All I have to say, is I love these products. thanks so much for introducing me to this site.

Comment #23 Chris (63.176.159.224) -

I also liked this site, I was able to find products to buy my wife on here for valentines day. Thanks.

Comment #24 Mina (63.176.159.181) - Mon May 11 03:26:50 2009

Imagine the perfect method of living a long, healthy, and happy life.

One that is as efficient, effective, and safe as possible.

Several thousand years ago someone called it YOGA.

It's still a "fad" today!

Shaina, you have not posted your location. But I know a site where you can watch Yoga sessions and the good thing is you can follow their Yoga.

This is the site: yoga-tv.net

get meditated and enjoy...

• yoga-tv.net/

Comment #25 Mari Ros April Matchino (63.176.159.41) - Sun May 31 00:25:39 2009

My secret for keeping myself beautiful everyday comes from my positive outlook in life. If you always think positive, they everything around will follow to be good and beautiful also.

Comment #26 Kira (63.176.159.206) - Sun Jun 7 09:53:16 2009

Have you ever wondered why some yoga poses seem to leave you calm, centered, and balanced, while others make you agitated, sore, and off center? Or why your best friend flourishes in a rousing "Power Yoga" workout, while you do best on a regimen of slow, gentle, stretching?

The ancient Indian healing system known as Ayurveda can help you answer such questions. According to Ayurveda, different people require very different yoga practices. As a yoga teacher and doctor practicing Ayurvedic medicine, I've experienced firsthand how Ayurveda—in addition to the dietary and lifestyle advice that it is best known for—can shed light on the practice of yoga.

Comment #27 Ellaine (63.176.159.242) - Tue Jun 16 04:06:13 2009

Here are some tips so we can all live out lives to the FULLEST:

# Seize each day. Live each day as if it's your last. Leave the past behind and do not anticipate the future. Be present to enjoy the moment.

# Be adventurous. Explore, live on the edge a little and embrace new challenges. Visit new places with your loved ones. Take the road less traveled.

# Keep a journal. Record your accomplishments as well as your delights. Take time to reflect on what has been previously written. Be an inspiration to yourself and others.

# Love yourself. Focus on your inner and outer beauty to see the same in others. Acceptance comes from within.

# Love others. Love the ones who treat you right. Forget about the ones who dont. Life is too precious to be wasted on waiting for love.

# Accept everyone. Be kind and courteous. Enjoy the company of others. Acknowledge their goodness rather than the differences in their beliefs.

# Find purpose in life. Be selfless in service to others. Begin with your neighbor. Do charitable service outside of your immediate community as well.

# Be realistic. Set attainable goals according to your abilities and talents. Consider each effort to be an attainment. Achieve one step before the other towards stability and security.

Comment #28 Bruce (63.176.159.232) - Mon Jun 22 23:21:36 2009

Like Mari Ros said, you don't need these beauty products, natural or not, to actually be beautiful. If others see you acting in a positive way, they'll respond in kind. But send the wrong message and others may be avoiding you, whether or not you're a "10 out of 10"

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