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More: Asanas

Yoga and Hernia
Adjust the body in various postures.

Adjust the body in various postures.

• Page 1 (Original Post) •

Freda (63.176.159.137) -

Hi there guys, I am thinking about how a certain type of yoga called asanas be a good help to patients suffering with harnia or hernia. They said that yoga have some good effect for those who are suffering from such disease like hernia and I would like to learn more regarding this matter. Hope to hear from all of you guys regarding this matter. Have a nice day everyone.

• Page 1 (Original Post) •

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